Get Help

You are not alone. We are here to help.

Whether you are a family member, caregiver, or an individual seeking support, these clear next steps and trusted resources can point you toward the right services and people.

Call or email us

Reach Ability 4 Us directly at (631) 576-7815 or ability4us@gmail.com. We can help you navigate OPWDD, services, and next steps.

Explore the resource directory

Browse curated OPWDD NY, Medicaid, benefits, housing, and advocacy links to find the right program or service for your needs.

Send a message or volunteer

Use our contact form to ask questions, request support, or sign up to volunteer. We read every message and reply by phone or email.

Join an upcoming event

Stay connected with our community events, workshops, and meetups. New programming is announced as soon as dates are set.

Quick links by topic

Need a hand finding the right resource?

Our team knows the local system. Send a message and we will help you connect to the right program, person, or paperwork.

For families and individuals

Ability 4 Us is a grassroots self-advocacy organization based in Ridge, New York. We support differently abled individuals and their families through community, resources, and advocacy — from navigating OPWDD to finding a welcoming event.